PROGRAM: Yoga-Mindfulness Retreat
4 Days / 3 Nights Price € 250
Program Yoga-Mindfulness Retreat
A special Retreat Program for anyone who wants to get acquainted with yoga & Mindfulness. Easy going is paramount here, relaxing and only you determining what you want to experience.
This Retreat program is an introduction to Yoga and Mindfulness. Experience what these can do for you and how you can apply them in your daily life. The atmosphere is cozy and relaxed and “nothing is necessary, nothing has to be done”! You can choose where you want to participate and of course there is plenty of leisure time.
The Yoga Lessons will help you to create relaxation and be more aware of your own body. You do not have to have experience to participate. At the end of the lesson, your mind feels relaxed and your body smooth. You will also become acquainted with Mindfulness and experience what this can mean for you in daily life. Mindfulness will give you insight into your own thought flow and will help you put your mind to rest.
Experience, just like we did, how a conscious lifestyle and attention for yourself can lead to a more successful and energetic life. Our secret to a successful life is to focus on yourself and to focus on what really concerns you.
Kia Ora Retreat
Kia Ora Retreat is the perfect place to relax and take time for yourself, relax in this beautiful nature and at the same time enjoy luxury and personal attention for you. Experience the clean air of the valley and enjoy the sounds of nature. At Kia Ora Retreat, all bedrooms have their own bathroom and a large balcony with a beautiful view of the sea and the surrounding hills. You can choose to share a double room or book it as a single room.
Our Retreats are small-scale and offer a lot of personal attention and freedom. The maximum number of people staying during a Yoga Retreat is 6 people.
Guests can enjoy the large garden, relax in the lounges, take a walk in the surrounding nature reserve or use the swimming pool. Spend pleasant evenings in our pool lounge or enjoy the night silence and admire the stars in the sky.
The beautiful Spanish Mediterranean beaches are only 20 minutes away. The white mountain village of Casares can be reached in 10 min. Villa Kia Ora is a 60-minute drive from Malaga airport.
- 3 x Overnight stay in luxury room with terrace and sea view
- Each room has its own bathroom.
- 2 x Yoga lesson per day in a beautiful nature setting
- 1 x Mindfulness walk in the Celima la Manga Natural Park
- 3 x Guided mindfulness session
- 1 x Guided Sunrise Meditation
- A full breakfast every day
- Healthy light lunch
- Dinner, also on the day of arrival
- Free coffee / tea / water
- Plenty of free time, opportunities to explore the area
- The luxury of the entire garden and lounge areas around the villa and the pool
- Luxury care and personal attention
- Bath towel and liquid bath products, just come with hand luggage if you want.